Dear Dr. Faith, I know I haven't been myself. I'm overwhelmed, tired, and carrying things I don't know how to fix. But in my family, counseling isn't something we talk about. We're supposed to pray, be strong, and keep family business inside the family. Part of me knows I need help. Another part feels ashamed for even saying it. Does asking for help mean I'm weak, or that my faith isn't strong enough? Ask Dr. Faith! Dear Great Motivator, thank you for contacting us at Ask D